In August 2011, I was tired of trying to take off the last few pounds I wanted to lose. So, I put together a plan about how to get to my goal weight of 155 pounds. I wrote about all of it, everything from activities I enjoy to foods that are great to snack on. I was doing a good job of staying focused until the end of 2012 when I started renovating a rental house.
Between the lack of time, the lack of motivation, and the overall stress, I
struggled to maintain a healthy weight let alone lose any. So, when I finally finished the renovations and got though busy season at work, I pushed to exercise two to three times a week and eat less and more healthily in general. I also looked at my body and decided to set my goal weight a bit lower around 145 pounds. You can check out all of the past posts in this series below with new insights to come over the summer 2013.
Between the lack of time, the lack of motivation, and the overall stress, I
struggled to maintain a healthy weight let alone lose any. So, when I finally finished the renovations and got though busy season at work, I pushed to exercise two to three times a week and eat less and more healthily in general. I also looked at my body and decided to set my goal weight a bit lower around 145 pounds. You can check out all of the past posts in this series below with new insights to come over the summer 2013.
| Workout Gear | ||
| I Need an Intervention | Epic Fail | Exercise and Stress |
| Balance and Weight Loss |
